Teens Self-Defense Classes in Southlake
Get a Life-Changing Teens Self-Defense Class in Southlake... COMPLETELY FREE!
“I can’t believe the difference.” Our amazing teens self-defense classes in Southlake are now ongoing! Boosts your teen’s focus, respect, confidence, and social skills while they have fun.
Everything included:
One FREE Introductory Class
Experienced Instructors
- 2125 W. Southlake Blvd 375, Southlake, TX 76092
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Is This Program Right For My Child?
Our Teens Self-Defense program in Southlake is built for teens ages 14-17 who are ready to learn Songahm Taekwondo-based self-defense, focus, respect, and confidence. It fits beginners, active teens, quieter teens, and students who need a positive way to build discipline and get off their screens. We help teens set goals, build fitness, make friends, and learn how to protect themselves in a supportive class setting.
So Much More Than Punches & Kicks. It Changes Lives.
Our Martial Arts training is so much more than just punches and kicks. It’s an opportunity for your child to create goals, become better, and build confidence every single time they step on the mat whether that’s from the sheer hard work and determination or through partner work that will push them to never give up.
Powerful Self-Defense Keeps You Safe.
Self-defense for teens is not just a workout- it’s a life-saving skill. Teens learn how to protect themselves even if an attacker is bigger and stronger.
People all over Southlake turn to us for their kids self-defense lesson.
Prepares Your Teenager For Success In Life.
Teenagers who train martial arts have a higher success rate in school. Why? Discipline, focus, goal setting, and drive. Martial Arts instills these incredible traits in your child, every time they come.
Get a Life-Changing Teens Self-Defense Class in Southlake... COMPLETELY FREE!
Frequently Asked Questions
Most frequent questions and answers about our teens self-defense classes in Southlake
We confirm the current Teens Self-Defense schedule in Southlake when you request your free class pass or call 817-442-8444. Our classes are held in person at Southlake ATA Martial Arts, located at 2125 W. Southlake Blvd 375 in Southlake.
Teens do not need experience before starting Teens Self-Defense in Southlake. Our classes help students begin at their own level while building coordination, balance, focus, discipline, and confidence.
Your teen should wear comfortable clothes they can do sports in and bring a water bottle to their first Teens Self-Defense class in Southlake. The first class helps new students move safely, learn the class flow, and try training in a supportive setting.
Our Southlake Teens Self-Defense classes help students build focus, self-control, discipline, social skills, confidence, and goal setting. The training gives teens regular practice with hard work, partner drills, and perseverance, which supports better habits at home and in school.
Our Teens Self-Defense program in Southlake teaches confidence, humility, kindness, and self-control, not aggression. Teens learn how to protect themselves, including against someone bigger and stronger, while also practicing respect and discipline.
Your teen can start with one free introductory Teens Self-Defense class in Southlake. This lets your family try Southlake ATA Martial Arts in person before choosing the next step.
Southlake ATA Martial Arts is owned by Mrs. Teresa Reed, a 4th Degree Black Belt, and Mr. Tyler Reed, a 4th Degree Black Belt and Chief Instructor. Our assistant instructors include Mr. Dwayne Sigler, Mr. Matthew Cantrell, Mr. Kayden Tucker, Mrs. Melissa Wilkins, Mr. Ashley Miller, and Ms. Sydney Bailey.
Southlake ATA Martial Arts has proudly served Southlake since 2001. Our school teaches Songahm Taekwondo and helps students build respect, discipline, focus, confidence, and self-defense skills.
Southlake ATA Martial Arts is located at 2125 W. Southlake Blvd 375, Southlake, TX 76092. We provide martial arts classes for Southlake, Keller, Colleyville, North Richland Hills, and Watauga communities.

Our Teens Self-Defense program in Southlake is for ages 14-17. This matches our Teen Martial Arts age group, where students build confidence, fitness, focus, discipline, and practical safety skills.