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MARTIAL ARTS EMPOWERSINSPIRESMOTIVATES

PROGRAMS

TIGERS | AGES 4 - 6

The ATA Tiger curriculum program was developed specifically for children ages 4 through 6. This program offers children a strong foundation in essential character qualities such as courtesy, respect, and discipline. In addition, it is designed to improve children's motor skills and enhance their ability to pay attention and follow directions.

This curriculum should provide students with the most fun and exciting training methods available for this age group. This program works in conjunction with other programs, thereby emphasizing the same important monthly themes and value system. Upon graduation, ATA Tigers graduate into the Juniors program with ease as the material is consistent.

JUNIORS | AGES 7 - 12

The foundation of the Juniors curriculum is the education and development of life-skills such as positive mental attitude, high goal setting, perseverance, self-control and confidence. Our training is designed to be fun and fulfilling for each student. This is because Taekwondo is an individual activity rather than a team sport. Therefore every student is an active and valuable participant in class. They work out with kids their own age and progress at their own pace. The ATA Martial Arts program is perfect for parents looking for an activity that is not just great exercise but that also teaches their school age children lessons they will use throughout their life. The way children learn and what motivates them is the reason we offer a program exclusively for children.

TEEN & ADULT | AGES 13+

The Southlake ATA Martial Arts curriculum provides a great way for teens and adults to stay in shape. It won’t become dull or routine because as soon as you get better and continue learning, there are always more challenges ahead to keep you inspired and coming back for more!

FAQ

This is a hard question to answer without trying a class first. We have had children as young as 4 years old be successful in our program. Try a class for free.

No, you are not too old to begin martial arts training. Taekwondo regularly has students start at all ages. Taekwondo is a great way to improve your fitness and flexibility.

No, you will get into shape as you train. We have a series of exercises that you will learn as you progress through the ranking system which will enable you to perform the required testing material.

Taekwondo is a Korean Martial Art that focuses on punching and kicking techniques while on your feet. Jujitusu is Japanese Martial Art that focuses on techniques applicable while entangled with your opponent on the ground. Both martial arts have a practical self-defense component and both have a sport/competition component.

We recommend attending at least 2 classes per week. Our schedule is very flexible and includes classes of all age groups 5 days of the week.

It takes approximately 3-5 years to reach black belt. But black belt in our system is really just a new beginning. We have enough curriculum to last a lifetime and have many students training well past the 1st degree of Black Belt.

Does the school you are interested in require a multi-month contract or month to month agreement? We do not have contracts, our curriculum and the impact it has on your life is sufficent to keep you training.

CHARLOTTE MCGARRY CANNADY
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I cannot say enough about Southlake ATA! We are so impressed by the level of teaching, the integrity and the dedication to the students. Moving to Southlake ATA was the best decision we made for our son and his Taekwondo journey. Thank you!
PAIGE MATTHYS WHITMIRE
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Southlake Taekwondo is an awesome place for kids to learn discipline, and be taught great lessons by a group of great teachers. We have been going for 2 years and it's been awesome.
THE BIBB FAMILY
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My daughter loves Southlake ATA! She has learned so much and become a lot more confident, all while having fun, getting great exercise and making new friends. Her confidence has improved 100% as well as her attitude. Mr. and Mrs. Boyer as well as the other instructors are patient and willing to work with a very wide range of ages and abilities.
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