MARTIAL ARTS FOR BOTH CHILDREN AND ADULTS!

Southlake's Best Martial Arts SCHOOL

Find out why so many people in Southlake turn to Southlake ATA Martial Arts for their martial arts training. Parents just like you have discovered how to maximize their child's potential and accelerate their development! Request more information or get started today with our exclusive online only offer!

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Preschool Martial Arts
in Southlake

The perfect blend of building gross motor skills and having TONS of fun! Our Preschool Martial Arts program in Southlake gives your little one the tools they need to prepare for school and life.


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Kids Martial Arts
in Southlake

Our Kids Martial Arts program in Southlake gives your child the tools they need to protect themselves with self-defense, but it also equips them with incredible life skills like focus, discipline, respect, and more! Watch them improve in school, too!

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Teen Martial Arts
in Southlake

The ultimate tech alternative that gets teens active, engaged, and it helps them feel confident, too. Help your teen make friends and get off their screens with our Teen Martial Arts classes in Southlake!

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Adult Martial Arts
in Southlake

Great friends, great fun - crush your fitness goals with our Adult Martial Arts classes in Southlake. Learn self-defense skills and martial arts together while having a ton of fun. No more boring workouts!

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Fitness Kickboxing
in Southlake

It's time to revolutionize your workout! Get ready to burn up to 1000 calories in as little as 60 minutes!

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Birthday Parties
in Southlake

Stop trying to reinvent the wheel--Birthday parties should be fun, not a ton of work! Enjoy watching your kids have fun!

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Brazilian Jiu-Jitsu
in Southlake

Brazilian Jiu-Jitsu in Southlake will transform your physique while crushing your fitness goals, all while you learn useful and practical self-defense skills.

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Muay Thai
in Southlake

Transform your entire body into a striking machine, while learning a skill set that could save your life.


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Krav Maga
in Southlake

Transform your entire body into a self-defense machine while learning a skill set that could save your life.

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Summer Camp
in Southlake

This summer, give your child an experience they won't forget!
Martial arts changes lives.

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After School Program
in Southlake

Imagine every day after school, while you work, your child is safe... and learning amazing skills for life.
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Location E-Learning Center
in Southlake

A safe, focused, clean space with strong Wi-Fi and amazing staff where your child can study, learn, and grow. Bring your child and their tablet or computer, we’ll take care of the rest.

why CHOOSE Southlake ATA Martial Arts?

Since we’ve opened, we’ve been dedicated to changing the lives of people one person at a time, through martial arts, education and coaching. We strive to provide a safe, comfortable and welcoming atmosphere for all students and family members in Southlake. We take pride in creating an environment for individuals to achieve, develop and succeed in their personal goals.

We strongly believe that martial arts can be for everyone, regardless of age, gender or experience levels. Throughout all of our programs, students will not only learn the necessary skill sets to protect themselves, we stand behind our realistic and practical approach, confident it will enable every member to achieve greatness and live their best life.

My 6 year old is doing a lot better with his focus and very attentive. My 9 year old absolutely loves it. It brings out the competitive spirit in him.

I have even watched some of his shy friends break through their shells as they started brimming with self confidence!

He's been in it a month now & I've noticed a huge change in his behavior & demeanor.

Such an amazing place. My 4yr old loves it! So excited to be part of something so great!

Esther is now more happy than ever! She is paying more attention and is learning values like honesty and perseverance!

About our programs

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Preschool Martial Arts
in Southlake

Discover why parents love our Preschool Martial Arts program in Southlake. It's the perfect blend of gross motor skills, personal development, character enrichment, and it gives your little one an edge when they enter a busy school setting.

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Kids Martial Arts
in Southlake

Parents LOVE our Southlake Kids Martial Arts program because it teaches not only self-defense, but also vital life skills like focus, discipline, respect, and more! Watch your child's confidence flourish and their grades improve with this awesome Child Greatness program.

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Teen Martial Arts
in Southlake

Combining confidence-raising fitness and life-changing self-defense, our Southlake Teen Martial Arts program keeps your teen's wellness and happiness in mind. It's time to get your teenager active, making new friends and bettering themselves.

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Adult Martial Arts
in Southlake

Our Southlake Adult Martial Arts program combines next-level fitness with next-level FUN; no more boring workouts! It's time to switch up your routine and get the results you've been looking for in an awesome community of like-minded people.

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Fitness Kickboxing
in Southlake

It's time to shake things up and change your work out. No other fitness program in Southlake can generate the results that our Fitness Kickboxing Classes can. Are you ready to for a change?

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Birthday Parties
in Southlake

When we say we have the best birthday parties in Southlake, we mean it. Give your child the perfect party, while you enjoy a stress free day. Your child will thank you later, we guarantee it!

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Brazilian Jiu Jitsu
in Southlake

Our Southlake Brazilian Jiu Jitsu classes are no joke! If you're ready to ramp up your fitness like never before, learn real-world self defense skills and make new friends while you learn BJJ, this is the program for you!

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Muay Thai
in Southlake

Fitness and self defense, two major goals for anyone looking for Muay Thai Training in Southlake . It's time to change up your work out and get the results you've been looking for.


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Krav Maga
in Southlake

Protect yourself and learn real-world self defense skills with Southlake Krav Maga classes!


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Summer Camp
in Southlake

Discover why parents in Southlake love our Kids Martial Arts Summer Camps. Give your child an experience they won't forget. Martial arts changes lives.

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AfterSchool Program
in Southlake

Find out why parents in Southlake LOVE our After School Program. Imagine every day after school, while you work, your child is safe... and learning amazing skills for life.
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Location E-Learning Center
in Southlake

Need a safe, clean space for your child to remote learn while you work? Our amazing e-learning center, here in Southlake, is loved by kids and parents alike. Come find out why!

Frequently Asked Questions

Most frequent questions and answers about our martial arts programs

We find that our students become more confident to stand up to bullies and have more humility and kindness to others through their martial arts lessons.

We encourage parents to watch their children in their kids martial arts lessons. We love parents getting involved! And so do their kids. Even better, join into some of our martial arts classes for adults. Your kids will love that you have something in common. It will build a strong family bond!

Additionally, if you wanted some ‘me-time’? Simply drop them off, and go grab a coffee. They will greet you with a huge smile when you return, because they had SO much fun!

No, not at all! We find that people start at varying fitness levels. But, you will find that you do get fit by doing our Southlake martial arts classes. Isn’t that the point though? A fun workout that gets results!

Truthfully, the journey to black belt is an individual one. Everyone can progress at a different pace. There is no judgement on students for how long it does take. What we can tell you, is that it is SO WORTHWHILE! 

The self-defense skills you will master can truly be life-saving!
However, the other benefits of striving for black belt, like perseverance, never giving up, commitment and self-discipline lead to life-long success.

You will find that your instructors at Southlake ATA Martial Arts Southlake are dedicated to helping you on your journey to black belt or whatever your personal goal may be.

We do only have a certain amount of space in our martial arts training area. Take advantage of our limited time offer…The fastest way is to fill in the form. 

Additionally, you can always call us, we would love to chat with you about what we do, and if our Southlake martial arts classes would be a great fit for you and your family!

Make sure you wear comfortable clothes you can do sport in! Not really suitable to practice kicks in a skirt.😳

Be sure to bring a water bottle to your martial arts classes. You will find Southlake ATA Martial Arts in Southlake has martial arts classes for kids and adults that are a great workout and lots of fun! Most students are grinning from ear to ear by the end of the class. We are sure you will be too!

Not at all. In fact, many students starting in our adult martial arts classes would describe themselves like that before they started. So you will fit right in!

Give yourself some time, and you will be astounded at how much you improve! You’ll find that our very experienced martial arts instructors are trained to keep their teaching simple. So even the most uncoordinated person will develop ‘ninja-like’ skills! Come see for yourself!

Southlake ATA Martial Arts

Southlake

We’re located at 2125 W. Southlake Blvd 375, stop by and say hello!