MARTIAL ARTS FOR BOTH CHILDREN AND ADULTS!

Southlake's Best Martial Arts SCHOOL

Find out why so many people in Southlake turn to Southlake ATA Martial Arts for their martial arts training. Parents just like you have discovered how to maximize their child's potential and accelerate their development! Request more information or get started today with our exclusive online only offer!

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Preschool Martial Arts
in Southlake

The perfect blend of building gross motor skills and having TONS of fun! Our Preschool Martial Arts program in Southlake gives your little one the tools they need to prepare for school and life.


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Kids Martial Arts
in Southlake

Our Kids Martial Arts program in Southlake gives your child the tools they need to protect themselves with self defense, but it also equips them with incredible life skills like focus, discipline, respect, and more! Watch them improve in school, too!

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Teen Martial Arts
in Southlake

The ultimate tech alternative that gets teens active and engaged- and helps them feel confident, too. Help your teen make friends and get off their screens with our Teen Martial Arts classes in Southlake!


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Adult Martial Arts
in Southlake

Great friends, great fun - crush your fitness goals with our Adult Martial Arts classes in Southlake. Learn self defense skills and martial arts together while having a ton of fun. No more boring workouts!

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Summer Camp
in Southlake

This summer, give your child an experience they won't forget!
Martial arts changes lives.

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Martial Arts School | Southlake ATA Martial Arts

Birthday Parties
in Southlake

Stop trying to reinvent the wheel--Birthday parties should be fun, not a ton of work! Enjoy watching your kids have fun!

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why CHOOSE Southlake ATA Martial Arts?

Since opening, Southlake ATA has been both committed and dedicated to changing the lives of those in our outstanding community. We strive to provide a safe, comfortable, and welcoming environment for all students and family members who step foot in our facility. We take pride in creating an atmosphere where everyone, regardless of age, gender, experience level, or fitness level can achieve their personal goals.

We strongly believe that martial arts is for everyone and we welcome you to be a part of something greater! Throughout our programs, students will learn the necessary skill sets to be an outstanding part of society with increased discipline, communication skills, goal setting, and respect as well as the tools to help protect themselves and those around them. We believe our practical and realistic approach along side our outstanding instructor staff of over 50 years of experience will provide the opportunities you and your child need to achieve greatness and to fulfill their dreams, both on and off the mat!

Martial Arts School | Southlake ATA Martial Arts

"More than anything I've made great friends and brought some wonderful people into my life and the lives of my children."

"ATA Karate is the perfect fit for our family. While they do a spectacular job teaching Karate, their approach to leadership and responsibility is developing my son be a positive influence"

"It's been important to us that our son have another strong role model in his life to show him life lessons like respect and integrity."

"The facility is clean and they even host fun events for the kids that our son really enjoys. Really glad we found them!"

"We saw big improvement in confidence, discipline, respect, perseverance, courtesy, and leadership skills."

"My kids enjoy the ATA Taekwondo of Southlake. The focus is on sparring and self-defense, with the ultimate goal of developing both physical and mental strength."

"It is a great school and the instructors are amazing. The ,kids learn martial arts as well as respect, focus, and self defense."

"My son has been going here for almost 4 years. Instructors are amazing. Would highly recommend this place."

"World Champion caliber instructors with numerous titles and each with over 20 years of teaching experience. "

About our programs

Preschool Martial Arts
in Southlake

Discover why parents love our Preschool Martial Arts Program in Southlake. It's the perfect blend of gross motor skills, personal development, and character enrichment, and gives your little one an edge when they enter a busy school setting.


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Kids Martial Arts
in Southlake

Parents LOVE our Southlake Kids Martial Arts program because it teaches not only self defense, but also vital life skills like focus, discipline, respect, and more! Watch your child's confidence flourish and their grades improve with this awesome Child Greatness program.

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Teen Martial Arts
in Southlake

Combining confidence-raising fitness and life-changing self defense, our Southlake Teen Martial Arts program keeps your teen's wellness and happiness in mind. It's time to get your teenager active, making new friends and bettering themselves.

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Adult Martial Arts
in Southlake

Our Southlake Adult Martial Arts program combines next-level fitness with next-level FUN, no more boring workouts! It's time to switch up your routine and get the results you've been looking for in an awesome community of like-minded people.

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Summer Camp
in Southlake

Discover why parents in Southlake love our Kids Martial Arts Summer Camps. Give your child an experience they won't forget. Martial arts changes lives.

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Martial Arts School | Southlake ATA Martial Arts

Birthday Parties
in Southlake

When we say we have the best birthday parties in Southlake, we mean it. Give your child the perfect party, while you enjoy a stress free day. Your child will thank you later, we guarantee it!

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Frequently Asked Questions

Most frequent questions and answers about our Martial Arts Programs

We find that our students become more confident to stand up to bullies and have more humility and kindness to others through their martial arts lessons.

We encourage parents to watch their children in their Kids Martial Arts lessons. We love parents getting involved! And so do their kids. Even better, join into some of our martial arts classes for adults. Your kids will love that you have something in common. It will build a strong family bond!

Additionally, if you wanted some ‘me-time’? Simply drop them off, and go grab a coffee. They will greet you with a huge smile when you return, because they had SO much fun!

No, not at all! We find that people start at varying fitness levels. But, you will find that you do get fit by doing our Southlake martial arts classes. Isn’t that the point though? A fun workout that gets results!

Truthfully, the journey to black belt is an individual one. Everyone can progress at a different pace. There is no judgement on students for how long it does take. What we can tell you, is that it is SO WORTHWHILE! 

The self defense skills you will master can truly be life-saving!
However, the other benefits of striving for black belt, like perseverance, never giving up, commitment and self discipline lead to life-long success.

You will find that your instructors at Southlake ATA Martial Arts Southlake are dedicated to helping you on your journey to black belt or whatever your personal goal may be.

We do only have a certain amount of space in our martial arts training area. Take advantage of our limited time offer…The fastest way is to fill in the form. 

Additionally, you can always call us, we would love to chat with you about what we do, and if our Southlake martial arts classes would be a great fit for you and your family!

Make sure you wear comfortable clothes you can do sport in! Not really suitable to practice kicks in a skirt.😳

Be sure to bring a water bottle to your martial arts classes. You will find Southlake ATA Martial Arts in Southlake has martial arts classes for kids and adults that are a great workout and lots of fun! Most students are grinning from ear to ear by the end of the class. I am sure you will be too!

Not at all. In fact, many students starting in our Adult Martial Arts classes would describe themselves like that before they started. So you will fit right in!

Give yourself some time, and you will be astounded at how much you improve! You’ll find that our very experienced martial arts instructors are trained to keep their teaching simple. So even the most uncoordinated person will develop ‘ninja-like’ skills! Come see for yourself!

Southlake ATA Martial Arts

Southlake

We’re located at 2125 W. Southlake Blvd 375, stop by and say hello!